Why your heel hurts first thing in the morning and 2 easy ways that can fix it.
by Melissa Gaffney, DPM It’s your first step after getting up out of bed and you have sharp pain in the bottom of your heel and you hobble to the bathroom. It lasts about 20-30 minutes then subsides. Sound familiar? If so this is a classic sign of plantar fasciitis. There are many causes of … Read more